I'm finding that I'm actually craving fruits now. This was unheard of before I started juicing. In fact, just the thought of taking one bite of fruit had me running in the opposite direction. During our family festivities for memorial day, one family brought a bowl of fruit, watermelon and grapes, both of which I like. The difference was in my mental choices. I craved to eat the fruit before anything else(and was in heaven eating it) where as before it would have been totally ignored even though I do actually like watermelon and grapes.
I ran out of oranges and apples yesterday but completely forgot to buy more. This morning I had to improvise. Celery, carrots and pineapple...yummy...NOT!! I think I will have to eliminate celery from the juicing menu. It truly is a disgusting taste, and very potent.
This summer we will be growing strawberries which should be a lovely addition to my recipes.
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My (hopefully) Healthier Lifestyle.
Featuring Jack LaLanne's juicer and Tony Horton's P90X program.
Featuring Jack LaLanne's juicer and Tony Horton's P90X program.
Quotes from Jack LeLanne
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Quotes from Tony Horton
Do your best and forget the rest.