I went to work last night and about 4 hours later had a very sore stomach. I don't know if I ate something bad for dinner or if it's a result of juicing? Still bad this morning and not sure if I should drink juice today or not.
What do you think?
I enjoyed some lovely fruit juice yesterday morning and vegetable juice for lunch :) I've never tried carrot juice before, it's really sweet but I won't add as much celery next time, it made it too bitter. I added an apple and it went down easier.
my recipes:
Rise and Shine (OJ)
1 or 2 med.oranges (remove peel)
1 apple
makes 1 8oz glass
Sweet Veggie
1 stalk celery w/leaves
2 carrots
1 apple
makes 1 8oz glass
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My (hopefully) Healthier Lifestyle.
Featuring Jack LaLanne's juicer and Tony Horton's P90X program.
Featuring Jack LaLanne's juicer and Tony Horton's P90X program.
Quotes from Jack LeLanne
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Quotes from Tony Horton
Do your best and forget the rest.