Well, here I am!
I have this grandiose idea to log my triumphs and set backs while trying to lose weight and improve my health. I'm not sure how this will pan out but here I am just the same.
I've got the information and tools needed to change my life forever. The burning question is...can I stick with it?
My challenges are:
Thyroiditis - my living nightmare
Time - juggling the night shift and a toddler
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My (hopefully) Healthier Lifestyle.
Featuring Jack LaLanne's juicer and Tony Horton's P90X program.
Featuring Jack LaLanne's juicer and Tony Horton's P90X program.
Quotes from Jack LeLanne
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Quotes from Tony Horton
Do your best and forget the rest.