Featuring Jack LaLanne's juicer and Tony Horton's P90X program.
5/1/10
A Busy Saturday
Today I mowed the lawn and cleaned the bathrooms, later I have to work. I'll call it my exercise for the day but I really must figure out an exercise schedule. Maybe yt body will have more energy as I continue to juice.
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.